Thursday, June 7, 2012

WOD 6/6


Lindsay Smith 2009 Crossfit Games
Warm-up
15min

Strength WOD
Deadlift
3-3-3-3-3-1



185/225/315/345/375/415x1/420f

BW 175lbs





Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)